Free fitness classes this summer in the Eastern City
Move More This Summer with Free Fitness Classes in the Eastern City
This summer, Eastern City BID is inviting workers to take a break from their desks and discover a range of free fitness experiences across the Eastern City.
Whether you’re looking to challenge yourself, try a new activity or simply prioritise your wellbeing, our Summer Fitness Series offers something for every ability and interest. From social sports and high-intensity training to yoga and Pilates, these sessions are designed to help you move more, connect with colleagues and make the most of your time in the City.
What’s On
Rally & Reset: Social Tennis Sessions
Enjoy a fun and relaxed introduction to tennis with our social sessions at St Botolph-without-Bishopsgate. Perfect for beginners and experienced players alike, these sessions provide a great opportunity to get active, meet new people and enjoy some friendly competition.
HYROX City Challenge
Take on a fitness challenge inspired by one of the world’s fastest-growing fitness races. Combining functional exercises with endurance-based activities, the HYROX City Challenge offers a fun and accessible way to test your strength and stamina.
Urban Flow: Hot Yoga
Step away from the pace of the City and focus on recovery, mobility and mindfulness with a guided hot yoga session at Third Space City. Expect a restorative workout designed to improve flexibility and leave you feeling refreshed.
Yoga in the City Garden
Find your flow surrounded by greenery in Seething Lane Garden. These outdoor yoga sessions offer a peaceful way to reset during the working day while improving strength, balance and wellbeing.
SoulCycle at The Leadenhall Building
Experience the energy and atmosphere of one of London’s most popular fitness brands. These immersive cycling sessions combine music, movement and motivation for a workout that will leave you feeling energised and empowered.
Strength and Stretch: Reformer Pilates
Build strength, improve posture and increase flexibility with guided Reformer Pilates sessions at FS8 Monument. Suitable for a range of fitness levels, these classes focus on controlled movement and full-body conditioning.
The Summer Fitness Series forms part of Eastern City BID’s ongoing commitment to supporting the health and wellbeing of those who work in the area. By bringing high-quality fitness experiences directly into the City, we’re making it easier than ever for workers to stay active, try something new and prioritise their wellbeing throughout the working week.
All classes are free to attend, but spaces are limited and advance booking is required.