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Free Fitness Classes in the Eastern Cty

Get Moving in the Eastern City: Free Fitness Classes this Summer.

The Eastern City  is turning the heart of the Square Mile into a FREE gym this summer. Whether you want a zen barre burn at lunchtime or a heart-pounding HYROX session after work, the programme below is completely free and designed to boost the wellbeing of workers and visitors alike.

Friday Night Lights
Sponsored by Eastern City – complimentary free tickets available to join this super fun 5k race, with music, a like-minded community and a whole bunch of vibes.
Date: 30th May, 6th June and ongoing
Venue: Starts at London Bridge
Email events@easterncity.co.uk to get your tickets (limited available!)

Kangaroo Fitness
Our Kangoo Jumps® classes are a 60-minute intense cardiovascular workout that combines dance moves, running and jumping in a modern studio, all while listening to the most recent hits from Latino, trance and pop charts.
Date: 6 June 2025 | Time: 14:00 – 15:00
Venue: Netball Court @ St Botolph without Bishopsgate, EC2M 3TL
BOOK HERE

Pulse Fitness Class – Barre Meets Beats
Build strength, endurance and flexibility with low-impact barre drills set to an energising soundtrack.
Date: 10 June 2025 | Time: 11:00 – 12:00
Venue: Third Space City, 40 Mark Lane EC3R 7AT
BOOK HERE

Reformer Pilates – Dynamic Strength & Conditioning
A full-body session on the reformer to refine posture, balance and core power.
Date: 11 June 2025 | Time: 12:00 – 13:00
Venue: Light Centre Monument, 36 St Mary at Hill EC3R 8DU
BOOK HERE

Climb to the Beat – VersaClimber Cardio
Torch up to 800 calories in 45 minutes on BXR’s nightclub-lit vertical climbers.
Date: 18 June 2025 | Time: 12:30 – 13:15
Venue: BXR City, 25th Floor, 22 Bishopsgate EC2N 4BQ
BOOK HERE

HYROX Class (Session 1) – Functional Fitness Challenge
Eight power moves plus treadmill intervals—the perfect prep for the “fitness race for every-body.”
Date: 19 June 2025 | Time: 14:00 – 15:00
Venue: Fitness First, 47 Bishopsgate EC2N 4AJ
BOOK HERE

Modern Step with the Hot Steppers
Afrobeat, Hip-Hop and R&B fused with classic step aerobics—burn calories while you groove.
Date: 8 July 2025 | Times: 12:30 – 13:30 (Beginner) • 18:00 – 19:00 (Open)
Venue: The Leadenhall Building, 122 Leadenhall Street EC3V 4AB
BOOK HERE

Vin Yoga with Labourlette & DJ
Expect a joyful, breath-led flow that blends vinyasa and mobility playfully and inclusively. This special session will be accompanied by a live DJ set with high-tempo beat-driven music.
Date: 9th July 2025 | Time: 12:30-13:30
Venue: St Ethelburga’s Centre for Reconciliation and Peace, 78 Bishopsgate, EC2N 4AG
BOOK HERE

NEW SoulCycle Spin Class – Ride to the Rhythm
High-intensity, 45-minute spin that mixes climbs, sprints, choreography and a signature “soulful moment.”
Date: 17 July 2025 | Times: 11:30 – 12:15 • 12:30 – 13:15 • 13:30 – 14:15
Venue: The Leadenhall Building, 122 Leadenhall Street EC3V 4AB
BOOK HERE

HYROX Class (Session 2) – Level Up Your Race Prep
Couldn’t make the first one? Round two drops a week later with the same all-out format.
Date: 24 July 2025 | Time: 14:00 – 15:00
Venue: Fitness First, 47 Bishopsgate EC2N 4AJ
BOOK HERE

Eastern City Reformer Pilates 
Our Dynamic Reformer Pilates combines strength and conditioning with elements of traditional Pilates.
Date: 30th July 2025 | Times: 12:00-12:45pm • 13:00 – 13:45 • 17:30 – 18.15
Venue: Light Centre Monument, 36 St Maryat Hill, London, EC3R EDU
BOOK HERE

Why Join?
All sessions sit under Summer in the Eastern City and Summer of Sport in the City—initiatives funded by local businesses to nurture a happier, healthier workforce. Every class is:

  • Free (registration required)
  • Expert-led by top studios and trainers
  • Open to all levels—beginners welcome, equipment provided

Book Your Spot
Places go fast. Head to the what’s on to keep up to date with all our events, add reminders to your calendar and discover even more wellbeing events across the Square Mile. Lace up, clip in, or roll out your mat—the City’s fittest summer yet starts now. 💪