Eastern City x Third Space Pulse Class Takeover!

Set to the beat of the music, this low-impact barre workout uses ballet and Pilates inspired isometric strength training techniques to build strength, endurance and flexibility while improving joint mobility and stability. Open to all levels and abilities, including newbies and pre and post-natal members

Build Strength: Pulse targets and strengthens the lower body and core muscles to provide more stability and better posture whilst improving active flexibility.

Feel the burn: Hold the position and pulse. Isolate specific muscles and fatigue them quicker to increase muscular endurance and build strength.

Pulse to the beat: Music plays a key role in Pulse, focus on the beat and keep moving when your mind tells you to stop. Come for the exercise, stay for the latest house favourites.

• Date: 10th June 2025
• Time: 11:00 -12:00 pm
• Location: Third Space City 40 Mark Ln, London EC3R 7AT
• Please arrive 10 minutes before the event start time.

Cancellation Policy:
If you are unable to attend, please notify us at least 48 hours prior to the event. Failure to provide notice may result in loss of eligibility for future free events. We appreciate your understanding and cooperation.

BOOK HERE

This event is part of the Summer in the Eastern City and Summer of Sport in the City programme — organised by Eastern City to support worker wellbeing. It’s free to attend and proudly funded by our local business community.